The Sweat Lodge is a sacred place of healing – a ritual performed for purification of body, mind and spirit. It is one understanding that the sweat lodge is a ceremony of our rebirth, of ending old ways and of new beginnings.
Inside the darkness of the hut, as the beads of sweat form and the detoxification begins, one can hear the beat of the drum as song fills the space. A skilled facilitator guides participants through the rounds of sweating, calling for new stones at the end of each round.